Grilled Orange-Ginger Broccoli Florets

Serves: 4

Preparation Time: 15 Minute(s)

Cook Time: 15 Minute(s)

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Ingredients

3 Tbsp. I Can't Believe It's Not Butter!® Spread

2 Tbsp. orange juice

2 tsp. grated fresh ginger OR 1/2 teaspoon ground ginger

1 tsp. grated orange peel

1 clove garlic, finely chopped

1/2 tsp. reduced sodium soy sauce

1/8 tsp. honey

4 cups broccoli florets

1 red onion, cut into chunks

2 cups hot cooked brown rice

Instructions

Combine I Can't Believe It's Not Butter!® Spread, orange juice, ginger, orange peel, garlic, soy sauce and honey in large bowl. Add brocoli and onion; toss to coat. Turn onto 18 x 18-inch piece heavy-duty aluminum foil, scraping all spread mixture with rubber spatula. Wrap foil loosely around broccoli, sealing edges airtight with double fold. Grill, turning once, 15 minutes or until broccoli and onion are crisp-tender. Season, if desired, with freshly ground black pepper. Serve over hot rice.

Nutrition Information Per Serving

Calories 200, Calories From Fat 70, Saturated Fat 2g, Trans Fat 0g, Total Fat 7g, Cholesterol 0mg, Sodium 115mg, Total Carbohydrates 30g, Sugars 3g, Dietary Fiber 4g, Protein 5g, Vitamin A 50%, Vitamin C 120%, Calcium 6%, Iron 6%

Grilled Orange-Ginger Broccoli Florets

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