Chicken & Mushroom Balsamica

Serves: 4

Preparation Time: 20 Minute(s)

Cook Time: 20 Minute(s)

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Ingredients
1/2 cup balsamic vinegar
1 lb. boneless, skinless chicken breast halves, pounded thin
5 Tbsp. all-purpose flour, divided
3 Tbsp. I Can't Believe It's Not Butter!® Spread
1 small onion, finely chopped
1 package (10 oz.) white or crimini mushrooms, thinly sliced
1 large garlic clove, finely chopped
1 cup fat free reduced sodium chicken broth
2 Tbsp. finely chopped fresh basil leaves (optional)
Instructions

Bring vinegar to a boil over high heat in small saucepan. Boil 5 minutes or until vinegar is reduced to about 2 tablespoons.

Meanwhile, evenly coat chicken with 4 tablespoons flour.

Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook chicken, turning once, 8 minutes or until chicken is almost done. Remove chicken from skillet and set aside.

Melt remaining 1 tablespoon Spread in same skillet over medium heat and cook onion and mushrooms, stirring occasionally, 6 minutes or until vegetables are tender. Stir in garlic and cook 1 minute. Sprinkle with remaining 1 tablespoon flour and cook, stirring constantly, 1 minute. Stir in reduced vinegar and broth, scraping brown bits from bottom of skillet. Bring to a boil over high heat. Reduce heat to low and return chicken to skillet. Simmer 2 minutes or until chicken is thoroughly cooked and sauce is slightly thickened. Sprinkle with basil and season, if desired, with freshly ground black pepper.

Nutrition Information Per Serving

Calories 270, Calories From Fat 70, Saturated Fat 2g, Trans Fat 0g, Total Fat 8g, Cholesterol 65mg, Sodium 270mg, Total Carbohydrates 17g, Sugars 7g, Dietary Fiber 1g, Protein 29g, Vitamin A 10%, Vitamin C 6%, Calcium 4%, Iron 10%