Rosemary-Orange Grilled Chicken & Veggies

Serves: 4

Preparation Time: 20 Minute(s)

Cook Time: 15 Minute(s)

Save Recipe

Print Recipe

Send Recipe To A Friend

Recipe Rating

Average Rating
Based on 103 reviews
Your Rating

(Click stars to rate)

Ingredients
- 
1 lb. boneless, skinless chicken breasts, cubed
- 
1 small eggplant, cut into 1-inch cubes
- 
2 medium red, green and/or yellow bell peppers, cut into 1-1/2-inch squares
- 
1 medium yellow squash, cubed
- 
30 sprays I Can't Believe It's Not Butter!® Spray Original, divided
- 
1 tsp. chopped fresh rosemary
- 
1 tsp. grated orange peel
- 
2 Tbsp. orange juice
Instructions
  1. Spray chicken and vegetables with 15 sprays I Can't Believe It's Not Butter!® Spray Original, then toss with with rosemary and orange peel. Alternately thread chicken and vegetables on skewers*.
  2. Grill or broil chicken and vegetables, turning once, 8 minutes or until chicken is thoroughly cooked and vegetables are just tender.
  3. Arrange chicken and vegetables on serving platter. Spray with remaining 15 Sprays, then drizzle with orange juice.
*If using wooden skewers, soak in water at least 30 minutes prior to use.

Nutrition Information Per Serving

Calories 170, Calories From Fat 15, Saturated Fat 0g, Trans Fat 0g, Total Fat 2g, Cholesterol 65mg, Sodium 100mg, Total Carbohydrates 9g, Sugars 5g, Dietary Fiber 3g, Protein 28g, Vitamin A 40%, Vitamin C 150%, Calcium 2%, Iron 8%

For more recipes like this, try:

By meal type
Main Dishes