Mexican-Style Flounder

Serves: 4

Preparation Time: 10 Minute(s)

Cook Time: 6 Minute(s)

Save Recipe

Print Recipe

Send Recipe To A Friend

Recipe Rating

Average Rating
Based on 8 reviews
Your Rating

(Click stars to rate)

Ingredients
2 Tbsp. I Can't Believe It's Not Butter!® Spread
2 cloves garlic, finely chopped
2 Tbsp. chopped pitted ripe olives
2 Tbsp. chopped fresh cilantro
1 tsp. grated lime peel
2 Tbsp. lime juice
1-1/4 lbs. flounder or tilapia fillets
Instructions

Combine all ingredients except flounder in small bowl.

Arrange flounder in jelly-roll or baking pan lined with aluminum foil, then sprayed with nonstick cooking spray. Top flounder with Spread mixture.

Broil 6 minutes or until flounder flakes with fork. Serve with pan juices.

Nutrition Information Per Serving

Calories 180, Calories From Fat 60, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 7g, Cholesterol 70mg, Sodium 210mg, Total Carbohydrates 2g, Sugars 0g, Dietary Fiber 0g, Protein 27g, Vitamin A 8%, Vitamin C 10%, Calcium 4%, Iron 4%

For more recipes like this, try:

By meal type
Main Dishes